DR. MANISHAA YADAVA
Reiki, translated from Japanese means ‘Universal Life Force Energy’ or ‘Universal Energy – Rei meaning Universal and Ki being energy. It is an energy therapy that complements the body’s own remarkable healing capabilities to promote and accelerate the natural healing process and restore balance on all levels - physical, mental and emotional.
From the traditional teachings of Dr. Usui (the father of Reiki), another perspective is that Reiki also means “Spiritual Energy, our own innate brightness, our true nature, our basic essence.
”This innate brightness, with time, gets covered up with layers of worry, fear, anger etc, so much so that we cannot see our own innate brightness anymore. This covering up results in us not remembering our connection with who we are, in our truest nature, and with the world we live in, we quickly get angry or have worries, are fearful, unhappy, distracted and unloving.
Nevertheless, even with our innate brightness concealed, our true nature continues to shine. Think of it as a light bulb that is covered by a lampshade, no matter how many lampshades you place over the bulb, the light continues to shine beneath, it’s just that we can’t see it clearly.” ~ Frans Steine
It is these layers of worry, fear, anger etc. that the system of Reiki helps remove. The more layers we remove, the more our innate brightness can shine through.
Reiki is not a science and so there are many explanations. From Dr. Manisha Yadava experience with Reiki, it is an experiential therapy, something that you should experience for yourself before coming to any conclusions. It is energy at its purest.
how reiki healing
keeps you physically & mentally fit
Reiki, the healing therapy created by a Japanese Buddhist named Mikao Usui over a hundred years ago, is based on a simple spiritual principle: We’re all guided by the same invisible life force, and it controls our physical, mental, and emotional well-being. When the energy flows freely, we can tap into unknown reserves of power. When it runs into blockages (often said to be caused by negative thinking, unhealed trauma, or stress overload), we function at a suboptimal level.
While this may sound like voodoo magic to some, even nonbelievers who have spent an hour with a skilled Reiki master (as they’re called) have felt a positive shift of some sort. Many describe Reiki sessions—a combination of light touch and above-the-body energy sweeping—as calming or grounding. And for others, it feels more like an emotional realignment.
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